...Check

Hey ya guys...
Just checking in. It's been a long week. I only have a short minute right now ...supposed to be at the gym to train in about 10 minutes :) But I wanted to stop in a say Hi and let you know I will write more whe I get back from training.

But just to infor m yas .....I PASSED MY BOARDS!!!!!!!! I'm now a Registered Nurse and can write ...Britt Miller, RN ...WHOOO HOOOOO, so exciting :) I've been rounding up a job and such but will tell yas more later....

As for now, Ima head to the gym to lift, tan, and do just a little cardio :) I start my diet next week!!!!

Ihas planned to be on Cam last night but wasn't able to make it but will FOR SURE e on tonight so stop in and see muah :)

Love yas,
B.

quik pic ...

Hey ya...
Just posting a pic taken at 170lbs :) this morning before I went to take my nursing boards. It was really hard and brain washing but I'm hoping and praying that I did well ...It's hard to tell :/ I'll find out Friday how I did ...I'm just getting back from that and am about to go to the gym to train back ...So with that said, I will see you late tonight on WebCam ;)

Love yas!

B :')

Howdy :)

Sup ya'll, lol
Wanted to let ya know that I'll be on Cam tonight but it will be late. I'm going to see the movie Lakehouse tonight and I will get on Cam when I get in ...It'll be around Midnight.

Just got in from the gym ...Nice arms workout since my wrist, finally!, was a little more stable today! I was so thankful it wasn't killing me like it has been for the past 2 weeks. Still couldn't do reverse curls for Bi's, but was able to do nose breakers for Tri's. My weight is rolling around 165 ...give/take a few depending the time of day :)

I called to make an appointment to get my hair done this weekend but she didn't have anything until next Thursday- So I guess I'll have to wait until then :( It needs to be trimmed a little and definitely re-highlighted. Trying to let it grow long :) Never been longer than it is now so Ima try to let it get past this stubborn not growing phase. Thursday will be the day after I take my licensure boards!!!???? So I'm not sure if I'll be in a state of relief, shock, or panic, lol. I've been studying but I've got SOOOOO much more to go over ...As one of my professors use to tell us nursing students "You've got miles to go before you sleep" ...and all the times she's proved us right with this statement, I think this time would be the most promising!!!! I know a few of my classmates that have already taken it and passed ...havn't heard of anyone that failed yet and hopefully I wont. One girl that graduated with me moved to Hawaii and was supposed to take it today ...So I'm sure I'll hear from her tonight :/

Anyways, I've got some chicken on the stove so I need to go tend to that :) Yummy, food :) Can't wait to go to the movies so I can get some goodies :) So, I'll see you guys tonight on Cam around midnight ...Be there :')

By the way, as asked, yes, I have been doing calves on a regular basis and I think they are starting to get some size :) ...That pic on the beach was from May '05 so they've grown a little since then ...I think ...I hope ...yea, they have :)

Talk to yas soon!
Take care,

LOVESSS,
B.

Update for WEBCAM...

Hey guys ...Something has come up tonight and I am npt going to be able to get on cam ...I'm so sorry!!!! I will be on tomorrow and the following nights as promised so I'll see yas there!

Miss Yas :') (I added my dimple into the smiley face, lol)
Loves,
B.

GO TO SLEEP, BRITT!!!! :)

Up late when I should be sleeping :/ I have BIG interview tomorrow and am really nervous ...I feel like a kid the night before their big first day of school. Hopefully the person conducting the interview hasn't seen pictures of me like the one I just posted :):):):) Went shopping today for a suit to wear for tomorrow and just got pissed off more than anything ...you guessed it, NOTHING fit. Pants were buldging tight in the legs and butt and just hanging off my waist- and the jackets left my arms flying up by my head because they wern't even close to being wide enough or big enough for my arms ...I could get a huge (seriously, like obese) size that would fit like it should in teh legs and back and arms but you could barely see me ...it swallowed me whole :) ...that was a "fake smile". Lol. Anyways, I ended up buying something that was NOT a suit and am going to feel really under dressed and not as professional look as I should. SO, wish me luck ...PLEEEEEEAAAAAAAAASSSSSEEEE!!!!!!! :):):):)

Talk tomorrow, I'll let you know how it goes ...
LOVE YA,
B.

Hey-ya!!!!

How it is y'all?!?!

Just off webcam, getting my last meal in before nightynite time... Just wanted to give a heads up on my site ...It has been UPDATED with NEW pics from a few weeks ago of me in Vegas in OFFSEASON shape ...Just how I am now ...(well, a lil bigger now ;) THere is sooo much more to be posted on my site so stayed tuned as there will be updates every 1-3 days now!!!!!!!! Mike(webmaster) has been in Vegas for the past month and has been traveling bk home and now getting everything setteled bk in at home ..so thanks for being patient over the last week with the updates :)

I'll be on cam again tom night so BE THERE!!!!!! ):):):)

LOVE YAS ...

Leave ya with a pic of me and my girl Cin... :)
We were trying to see who could make the ugliest face ...huum ummm, I think I won??!! Yea, I'm pretty sure I won!!!! Lol, Gotta love us!!!!

Late night...

It's about 4am here in north cac-a-lackie ....and I'm just getting in from a night oout with the girls. I'm having myself a protein shake and typing to you guys. I went out with my sis tonight- we had so much fun, just me and her- it was a blast. I saw soooo many people that I went to highschool with. It was kind of crazy seeing all those kids and sharing our past lives ..Most conversations started with ..."Britt... OMG, I saw your website," Lol ...It was cool. I'm usually a "stay-at-home" girl, ya know, the eat-sleep-train routine, but I gotta start getting out more. I miss hanging out with everybody. At least until I have to start preparing for the Nationals, which will be late July. Then I'll get in the whole "nothing but training and working routine."

Anyways, training hs been going better than good ...it's been great! I'm starting to put on size- eating and training right- and it;s definitely paying off! I love it when I start putting size on! I want to get back up to at least 170 before I start dieting ...and if possible, 175!!!! My highest has been 170 and that was in December of '05. I know I can do it, I just gotta work extra hard!

I talked to Cin for about 1 minute today but I was in the middle of eating with my Mom so I was going to talk to her later in the afternoon ...but we didn't end up talking so hopefully we will talk tomorrow!

Alright, Ima head to bed but I will probably be on WEBCAM tomorrow(Sunday) night around 9pm EST ...So I will see you then ;)

LOVE YAS ALLLLLLLLLLLLLLLL!!!!
LOVES,
B :)

Up at the crack of dawn...

Mornin' ya'll...
I woke up extreamly too early this morning! I have these huge windows in my room that take up almost an entire wall and the sun was shining thru them like no other this morning so of course I couldn't fall back asleep. Oh well, guess I need to get up anyways ...maybe I can get in the habit of getting up early and taking a short nap in the afternoon :) Tha'd be soo awesome- My body would LOVE that! I did that my freshamn year in college ...I would go to my 0800 classes which would get out around lunch time, then I'd get some lunch take it to my dorm, then take a 1-2 hour nap ...ahhhhh, it was sooo great! I'd get up go to the rest of my classes and then go train. Thinking back on it it was so freakin hard but now it seems like it was the life to have. I'm really worried about my how my time schedule is going to be once I start work ...If I work 7a-7p ...I wouldn't get home 'til 8-9 at night ...then I'd only have an hour to train ...hmmm, I'd rather work 7p-7a, get off in the morning, go train, eat, and go to sleep ...wake up and do it all over again. There's no 24hr gyms around here so that'd work much better. This past year in clinicals I remember not getting out of the hospital sometimes until 2 hours after the time that I was really supposed to get off ...Like when we would have new admissions at the last minute or bags of TPN wouldn't get to the floor until shift change ...and you can't just leave your unfinished work for the next shift. I had a really good preceptor and that's one thing that I llearned from her ...Never leave anything extra for the next Nurse to do, start new tasks down to the last minute of your shift and always finish what you start. If that means staying extra to get it done then that's what you do ...Not everyone thinks this way but if you want to be productive and satisfactory then I guess it's what you do ...kind of like doing for others as you would want to be done for or treating others as you would want to be treated ...anyways, enough on that ...Don't wanna think about work til I have to :) I take my boards in about 2 weeks so WISH ME SOME GOOD LUCK!!!!

I would go ahead and go to the gym this morning but today is my day off ...I trained Chest on Friday, Legs on Saturday, and Back yesterday ...and all 3 are hurting equally right now! I can barely walk bc my legs are soooo freakin sore ...I did heavy squats on the smith machine, 2 45's and a 25 on each side for about 7-8 reps ...everything else was the usual ...presses, ext's, lunges, lying curls and seated curls.Chest ws pretty much all incline, only went up to 50lb db's ...Bakc was AWESOME! Hd a kickass back workout ...Started with 4 sets of pullups, deadlifts form the ground w/ 2 45's and a 25 on each side (275) for 8 reps, single arm db rows (which I have a story behind), pull downs, seated rows, and reverse grip single arm pulls ...I was doing my 3rd set of single arm DB rows with a 90lb db ...finished my set no prob, was putting the weight back in the rack and the weight slipped off the other side and landed rigt on top of my ring finger on my left hand ...OOOOUUUCCCHHHH%^%$##@@!$^&&**()))*%!@#$%^&!!!!!!!!!!!!!!! Our weights aren't that rubber stuff, they're freakin solid iron and it urt ohhh so bad! At first, like for the first 30 seconds, I was like ok, I'm fine, I just smashed the hell outta my finger with 90lbs but ya know, whatever, I'm good :) Then this huge black knot and sac of blood rose up off the top of my knuckle ...I swear, it was exactlylike in the cartoons ..like when they get hit over the head with a hammer and a huge exaggerated knot rises up off there head within seconds ...LOL, seriously, that's how it was ...so I went and out it in a cup of ice water for a few minutes and then sucked it up and finished training ...I only had to finished the 4th set of db rows and seated rows. I didn't go up to the 100lb db's bc my finger was throbbing too bad but I did finish with a little bit lighter weight for the last set and did good weight for seated rows and hyperext's. Anyways. I'm not typing with that finger right now, lol, it's a little stiff and bruised/swollen but NOT broken, Thank God!!!!

I'm already hungry again!! I drank a shake and ate some grits when I got up and now I'm wanting something else ...sooooo, Ima go eat again and get to studying for a few hours for my Boards in a few weeks. I'm supposed to be studying a few hours everyday so we'll see how that goes :):):):)

WEBCAM later today!!!! Come see me ...I've began to start putting my size back on!!!! and I'm lovin' it!!!!

LOVES,
<3 B

A few pics from the Beach...

Chillin on the BoardWalk

















Walking on the beach and drinking my H2O


Leaving the Aquarium


Gettin sum sun :)


Lol, being my crazy self

Talk to yas soon!
Love Yas!

WEBCAM today(Saturday) EARLY AFTERNOON ...EASTERN STANDARD TIME!!!!

LOVES,
B.

From the beach...

Hey ya guys!
Im having a blast here at the beach ...I've taken tons of pictures and am just trying to figure out why my little "picture-poster" isn't working??!! Hopefully I'll figure it out and I'll add them to this post. Until then stay tuned ...LOVE YAS!!!!
B.

What a trip!!!!

Got back from the most awesome trip ever yesterday. Me and Cin had the best time in Vegas with Mike and Rikki! We were really catered to while we were there ...thanks Mike and Rikki!!!!!!!!!!!!!!!!!! Me and Cin spent every second of the day with each other; it was sooo hard to say goodbye at the end of the week! We're so much alike, personality and all, that it's just crazy. She's my new bestest friend :) and not to mention new sister ...I swear, everywhere we went we were asked "Are you 2 sisters? You are, right?" ...Of course we told them that we were!!!!!! :) We were starred at everywhere that we went ...but it wasn't so uncomfortable since we were together- Guess it's just odd to see TWO female BB's together considering the way FEMALE BB is dying out now. But we enjoyed the stares, fun stuff :)

Aside of all the awesome shoots we did (tell ya about them later) we pretty much just goofed off and had a good time together! THe first day we were there, God forbid, we decided to go get our hair and nails done at a local salon and spa ...CIndy's hair turned out beautiful! and everything was fine and dandy for me at first- Cin was getting her hair done and I was getting my nails done. We decided that it would be best just for me to get my hair touched up since it didn't really need it ...so i did... and it was the worst mistake ever!!!!!!!!!!! This girl with black hair and blobs of crayon color red in her hair was apparently the one that was gonna do my hair ...ok, ya know, everyione has a diff style, so whatever, go ahead and do your thing ...wel was thatb a bad idea or what??!! I'd say YES! She finished, rinsed my hair, and began to dry it. I hadn't seen it yet but I could tell tha it didn't feel right for some reason ...just weird. Then when it was dry, she started running this crappy ass straightner thru it ...I was getting pissed bc I could tell that it wasn't working and it was just pulling the hell outta my hair ...so she says, OK!!!, IM DONE!!!, HERE IS THE FINISHED PRODUCT!!!! I took one look and flarred up ...I was so so pissed ...This girl was almost reaching that level where you can't take it anymore, ya know??!! So, to make the story more simple and SHORT, I expressd my feelings about my hair and how I thought it was god awful and actually looked gray ...yea, and well she was like lets go outside in the sunlight ...I was lkike NO!!! It looks like shit, light is light, im not blind... and she kept combing my hair and rubbing her hands thru it ..OMG I swear I was about to knock her out ...ABOUT THIS TIME ...Cindy was getting pissed at her too ...I kept looking at CIn and I could tell that she just wanted to bust out laughing bc that girl was making me sooooo mad, lol. Anyways, needless to say, I came back the next morning and SOMEONE ELSE fixed my hair for FREE :):):):)













We trained together 3 times in Vegas. Tice at Gold's and once at Las Vegas FItness Center ...which was absolutly HUGE! It was so nice. We trained arms, legs, and chest and shoulders ...It was great! I wish she was around all the time to be ale to train with! I'm going to see her when she competes in the Canadian NAtionals and hopefully shes coming to visit b4 I start work!!!!!













We ate sooo much food the entire time! we were like lil piggies, lol. Always had some kind of food in our hands :) Mike and Rikki were always laughing at how often we were eating. We went to the new buffet in the Wynn and it was sooo great! SOOO much food. We had a bunch of steak, potatoes, rice, salad, chicken ad to end it all, tons of dessert! We looked like 2 lil bloated blimps when we left there, lol :)

















We went shopping at the Fashion Show mall one day and this HUGE striper store another day. We bought soo much stuff at the stripper store for photo shoots but we saved a lot of it for contest-shape. When we were checking out the guy had to ive us stripper names so we could get a discount ...so he called us Daisy(cindy) and Bunny(me), lol, how in the hell did he come up with "BUNNY"????!!!!













We went out to the nightclub Tryst Thursday night. It was unbelievible ...sosos nice and classy. Had a waterfall right smack in the middle of the club! While we were getting ready to go out we were having a few drinks and being our crazy selves ...so we videoed each other around the house acting like we were on the MTV reality show CRIBS ...hahahhaha, it was hilarious!!!! I think we watched that tape like 50x the next day and laughed our asses off. Cin has the tape and I thnk is sending it to MIke to post on out sites ...you'll see our carzy sides and see how alike we really are, lol.













I was going to unpack but am leaving for the beach this week so I figured id just leave it all packed. Ive got shit everywhere! I got my authorization to test in the mail for my nursing license :):):):) This allows me to take the nursing boards to be able to practice nursing in this state. I'm goign to take the test a few weeks after I get bk from vacation. We were told not to make an appointment to go take it until we had studied for 2 weeks straight, 3 hours a day!!!! Man, that sucks, but I guess ill do it, gotta pass, right???!!! Alrighty, well, ima head out for now ...im taking my computer with me to the beach so ill stay in touch and will post some pics from the beach as well!!!! Finally got a new camara!!!!

I MISS YA LOVE YA CINDY!!!! ...or should I say Daisy, lol!!!!

LOVES yaS ALL...
B.

Britt n Cin in VEGAS!!!!

LOVE YAS ALL !!!!
Britt & Cindy!!!!

Britt and Cindy here!!

Hey yall!
Sorry i havent posted in a while, i have no internet at home yet- I will have it this coming weekend and will start doing webcam then. I'm done with school now, all graduated, yahhhhhh!!!! And right now Cind and I are in VEGAS! We just got outta the jacuuzzi and now we're cookin all kinds of food.

Tomorrow night there's goin to be a live webcam jacuzzi show with cindy and I. So check that out, its gonna be hottt!

We'll take some pics after we traina nd do some fun stuff tmorrow that we'll post for you... Until then, Much love to yas!!!!

ANNNNDDDD... By the way, ONCE AGAIN... If you don't like me or my personal website then why bother wasting your time looking at ME?!?! This is MY blog, not yours, so if your not interested, then do the only logical thing and don't look at it!!?? How hard is that to understand?!

Anyways, Cindy and I want to tell yas that we love yas and we'll see ya tomorrow night at the HOT TUB!!!!!!!

LOVES...
Cin and B.

Still at about 161...

Snapshot from the other day after the gym ...I'm still sitting around 160 after coming down from 170. I'm just not gaining like I was before ...But I'm still holdin' my head up high :) Only one more nursing exam ...yipp-ieeeeee ...lol. I'll be in touch soon,
LOVE YOU GUYS...
B.

My Heaviest Lift @ the BICEP CHALLENGE...

150LB BARBELL CURL just posted in the MEMBERS SECTION under the bicep challenge btw Me and Cindy Phillips ...DON'T MISS IT!!!!
SENDING THA LOVE ...
B ;)

Never before seen pics...

I wanted to share a couple of pics with yas ...These were taken by the awesome David Kippen of Muscle Moods photography at the NPC USA's in Vegas, July 2005 @ 124lbs... He's great to work with! Many many more from this shoot will be posted in the members section ...I hope you enjoy!




LOVES,
B :)

Scatter brained....

Hey Babes...
Whoooo Hoooo I just finished taking an exam that I've been studying for all friggin week- It was definitely hard but I just pray that I passed! Havn't been to the gym in 2 days ...I trained legs on Tuesday I believe ...??, yeah, it was Tuesday, and they're bringin' the pain pretty badly today. I know yas all want to hear the workout so HERE GOES...

Extensions
70lb x 15 reps
90lb x 15 reps
110 x 12
130 x 12
150 x 10

THEN BURNOUT EXTENSION SET(KINDA LIKE PREWORKOUT EXAUSTION)
210lb x 1 rep
190lb x 2 rep
170 x 3
150 x 4
120 x 5
110 x 6
90 x 7
70 x 8
50 x 9
30lb x 10 reps

Presses
3 45's each side x 15 reps
4 45's each side x 15 reps
5 45's each side x 10 reps
5 45's each side x 10 reps again
6 45's each side x 8 reps

OUCH about right now :)

Few sets of light Free-Squats for burn
bar x 15 reps
45 ea side x 15 reps
45 ea side x 15 reps again ...actually lost hold of the bar on this set around 8 reps- started rollin off my traps ...so I went down with the weight and grounded it on the safety bar ...took the weight off the bar ...put the bar back on the rack ...put the weight back on ..and did 15 more reps :)

Lunges
20 lb db's x 15 reps each leg
20 lb db's x 12 reps each leg
20 lb db's x 10 reps each leg

HAMMIES....was pretty tired from quads so didn't go full force on stiff legs
Stiff leg deadlifts
90lb db's x 15 reps
100lb db's x 12 reps
110lb db's x 10 reps

Stiff legs on Smith machine for a good stretch
bar x 15
45s on each x 15
45s on ea x 15 again

Lying ham curls ...yeee-yah, i was really feeling these that day!
60lb x 15
80lb x 15
100lb x 15

then a lying curl burnout
100lb x 1 rep
90n x 2
80 x 3
70 x 4
60 x 5
50 x 6
40 x 7
30 x 8
20 x 9
10lb x 10 reps

then 1 set of 100lb lying curls until failure

Finally to finish off hammies...
light weight seated curls for a good squeeze
70lb x 15 reps
90lb x 15
110lb x 15

AAAANNNNDDDDDDD, THE END! OF A CRUEL WORKOUT ...guess that's why my legs are still pretty stiff right now. It's one of those "hurt so good" feelings tho. I feel like I've been walking on glass for a few days now, lol. I was surprised, I didn't get sick in the gym but had an awesome workout ...getting back to my old self again :):):):) Can't wait to train back today! It was funny when I got home from the gym after doing legs, I was getting me some fatfree Sherbet outta the freezer for some of my post training simple sugars (gotta luv the offseason) ...Well, I eat it straight out of the container so when I'm done I put the spoon in the container and put it all back in the freezer ...haha, if you can already imagine ...for some reason the damn spoon decided that it wanted to get stuck to my tounge when I went to eat the sherbet off it, so i was chillin with a spoon hanging from my tounge for a little while, lol. Anyways...

GUESS WHAT!!?? Me and Miss Cindy are going to Vegas together after I graduate :) We're gonna do some offseason shooting together. Probably doing some training together too for video ...I can't wait for us to be able to seriously train together! How exciting! It's gonna be soooooooooo much fun ...Can't wait to see muh gurl! AND we are doing LIVE WEBCAM ...TOGETHER ...from VEGAS!! You'll get to chat with us both at the same time! I havn't did webcam in a really long time bc of school but I'm looking forward to starting again in a few weeks! The only bad thing about this trip is that I know me and Cin are gonna shop like craZy!!!! We both LOVE to shop ;) I just ordered some new luggage!!!! I really needed it- It's my graduation present from my Moms :):) Love You Mom!!!!

Thanks guys for all the awesome comments you left on the last post I made ...Some of the things you all come up with cracks me up but some is really sweet too ...THANKS AGAIN, YA MADE MY DAY!

ONLY 2 more weeks til graduation! OMG, I honestly cn't believe it! But i"m sure as hell not arguing with the fact! So ready to get out and start working and I'm really looking forward to the Nationals this year ...I get butterflies in my stomach everytime I even begin to think about it! Just as I sad last year, and the year before that, I ONLY WANT TO BRING MY BEST TO THE STAGE, NOTHING MORE, NOTHING LESS ...100% IMPROVMENT EACH YEAR IS WHAT I STRIVE FOR AND IN TURN IS WHAT I WILL STEP ON STAGE WITH ...This is what drives me :) n-e-ways, getting rid of those butterflies ...

Some of you have been emailing me about the guy I met, lol, yea well, we're just friends ;) I'm ridin solo ...and so far I've found nothing wrong with that, lol ...Although he is an awesome awesome guy! Everything happens the way it does for a reason, right?! Yea, it does. Sooooo, I know I have some other stuff to tell yas but I can't remember it for some reason... When I do I'll post again ...only 2 more exams to go!!!! Pray fo muah!!!!

Oh yeah, DVD should be coming out soon ...It'll be for sale on my site, www.brittmiller.com ...I'll let you know as soon as Mike lets me know!

Ima get a shower and then I'm off to train BACK this afternoon...

I have to spend the day at school tomorrow doing some online exams that have to be finished ny monday so I'm dreading that! It's so B-E-A-utiful outside ...I just wanna head to the beach for the weekend and get a nice tan!!!! Blahhhh, i have to study for an exam on Monday too so that's a no-go, oh well, maybe I'll lay out on the lawn and get a tan, lol ;)

Talk to ya all soon,
LOVES ALWAYS,
B.

What up

PICTURE FROM THE MEMBERS SECTION...



What's Up Ya'll ...Just finishing up some late night school work ...My eyes are shutting so I'm getting ready to go to bed but I wanted to post a pic for yas first :)

I had an awesome arm workout today ...Tri's are killin me. Did a little calves too. By the way, for the calve workouts ...I usually do seated, standing, and donkey presses. Something that I have been trying that I really like is 10 for 10. I do 10 sets of 10 reps of which ever of those 3 exercises I choose. Doesn't sound like much, but it's pretty intense. Take about 45 seconds between each set ...just enough time to change the weight. I should be training calves about every 3 days but I have really been slacking lately. I still havn't gained my weight back from being sick. I ended up going from 170 down to 153 in 6 days ...I'll let you do the math, lol, it's pretty discouraging. And those lbs were lost just because I didn't eat for 6 days ...That's so crazy. It's been about a week and a half since I have been better and I am only up to 160. It's so hard to get back up to 170-- And it took me sooo long to get there in the first place ...Oh well, I'll gain it back in time- But I'm still not eating a full load like I was.

This last week has been really good for me- in all aspects- A lot going on but it's coming together well. Still not sure where Ima work but I'll figure that out soon enough. I've already registered for the test I'll have take to get my nursing license- Finished sending everything in today. I have a presentation this week, a test the next week and the one after that, then I have my final ...aaaannnddddd, well, that's it! I'll be done, graduated! (All prayers are still accepted, Lol)

I've got legs tomorrow- and I have a feeling that Ima get my ass kicked- I have a training partner tomorrow and he's none less than an over-achiever, which is awesome EXCEPT on leg day, haha. Nah, I'm playin, Ya'll know I love training hard. I've trained solo for quite a while now but he's such a great guy to train with- It's nice to be able to train with someone that too has a passion for the weights. My legs are still sore from last week. I trained them 2 days after I got back in the gym from being sick, so I had really not trained them in 2 weeks- They were KO'ed after that workout, and still are :)

Alrighty, Ima go to bed so I can get some nuch needed rest ...I'll talk to yas all soon ...

Love Yas All,
B.

Not feeling 100%

Hey yas all...
Its been an interesting weekend/week for me. I've been miserably sick. All the sudden got really sick Friday night with a bad case of the flu. I've been sick ever since. I missed my Saturday and Sunday CLinicals at hte hospital- which it was supposed to be my last weekend for the semester but now I have to finish this coming weekend- Which in turn means that I will not be at the NC States this weekend :(:(:(:( Sorry!!!! I had planned my work so that I could come home to see everyone and help out at the show- but now it's pretty much impossible :( I thought I was doing better Sunday afternoon, actually talked to my babygirl CinPhillips that night, but then I tried to eat something for the first time and got really sick again. Therefore I havn't been eating, just drinking stupid Gatorade (Uggghhhh :( just tons of sugar) but anyways ...Had to drag myself to school to take an exam Monday morning that I didn't get to study for any after Friday night. Came home went back to bed- got up this morning bc I had to go to clinical- ending up leaving early- came home went to bed- and now I can't sleep anymore aaaannnndddddd my stomach still hurts, bad :( Yes, I'm a whiney-butt but I give myself the right to be, lol, I've been thru hell these last 5 days. Oh yea, I had a flat tire the other day too and had to fix it in the cold, lol- just thought I'd add another little complaint :)

So I havn't been in the gym since Friday and have lost a little over 10 lbs bc I'm not eating. Sucks! really bad. Can't wait until I can get back in the gym and gain my weight back. I wont take long to gain it back but ya know it seems like it takes forever! And I worked so hard to get up to 170 too, even you all know that! Ima try to get back in the gym tomorrow but we'll see how I feel after I get outta clinical tomorrow. Not gonna go back until I feel 100% better- definatly don't wanna get sick again! On a better note ...During all this Bad something good did happen ...I met a hot guy aaaannndndd well, I'm kinda interested :)

As I said before, Me and Cindy talked on the phone the other night ...She's such an awesome girl and we're so much alike that it's just crazy. We don't just have the BB perspective in common but life in general ...life values, you know further down the road. Right now, life is great with BB, but many are asking where is the sport goiing ...that's really not even a factor with me ... I train and compete because it is what I love and that is one thing that will never change; I will always have a passion for BB. Doing well in competition, having a website, having fans like you all, being known for what you've accomplished at 22 years old, just everything ....It's just so great, I love it! But when I think about the future, there is so much more to me than BB. I will always train and keep in shape but the day will come when it's time to change gears. No one knows when exactly that will be but it'll be when I feel like I have accomlished what I have desired. I want to keep my life open to other things aside of BB ..you know, like all the wonderful things in life, things and feelings that can't be replaced ...things like marriage and kids. Just something I have been thinking about lately ...More than likely since I'm graduating and really getting out on my own ...But for now, until that time comes and those things happen, Nursing and BB are my passions ...Anyways, BIG CIN's muh girl, lol, I'm going to watch her compete in Canada at the Nationals in September if everything goes as planned! Love 'er!! If we shoot together, it'll be amazing, we'll both be dieted down :) I'll be about a month and a half out from the Nationals and she'll be all ripped up, lol, can't wait!

Anyways for you that keep asking about the calve exercises ..How about this, Since I have to do calves as soon as I get back in the gym, I'll do a kick-ass Calve workout and give you the low-down on exactly what I did afterwards ...Sound good? ;)

Alrighty guys, Ima get going and try to get some good sleep so maybe I can be all better tomorrow!

Be in touch soon...
Love Yas,
B

Leave ya with a pic when I was 11 weeks out from the USA's, 2005...

168 today ...

After the gym...
Training and eating have been rushed lately bc school but this is where I stand ...for now anyways ;)
















Gotta eat, love yas all!!!!
B :)